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Upcoming Events

 

24 Oct 2019 - Presentation and discussion "Dispelling Yoga Myths"

30 Oct 2019 - Yoga Fundamentals Practice "A basic 60 Minute Yoga Practice for Beginners"

12 Nov 2019 - Presentation and discussion "Mindful Eating and Your Mental Health"

 

 

***LUNCHTIME YOGA STARTING 06-NOV-2019 AT THE EDIFY CENTRE!!! 12PM-1PM EVERY WEDNESDAY. PLEASE CONTACT US TO REGISTER YOUR SPOT AS SPACE IS LIMITED.***