"Penny knows her stuff. Her dedication to her own physical and emotional health has inspired in her a passion for helping others to well  being. She is also committed to ongoing education and evolution and brings that to everything she does. Highly recommended!"

"Penny is such an amazing yoga instructor! I so appreciate her welcoming, non-intimidating approach. She always offers a beginner, intermediate or more advanced version of a pose. I also love that she opens and closes her practice with an intention. Each practice provides a great sense of Penny-zen."

"Penny is the kindest, gentlest instructor I have ever had the pleasure of working with. She always offers all levels of yoga instruction, modifications if needed and is so entirely encouraging. We always have some laughs, the class is stress free and I really love that she always sets an intention for the class and ends them, leaving you peaceful and refreshed ☺️"

"I have been working with Penny for awhile and I figured out she is a very positive person who encourages me to work harder and keep me going. I used to never get my form right but she worked her miracles and corrected me and actually got me to do it right. Penny is a person you can trust and is very easy to talk to."

"I have never boxed in my life till now. Penny definitely knows her stuff. I had never boxed before since working with Penny and I have gained more confidence, gotten stronger, more fit. Penny’s smile, positive attitudes and encouragement push me to do things I never thought I could do before; she encourages and pushes you but makes it fun and interesting. If you want a fun effective workout Penny is the one you should go to ."

Polina    writes...            

"Penny is the definition of an oasis of knowledge paired with a beautiful energy and a kind heart. Take her yoga classes - she delivers her practice in a fierce but calm manner, challenging her students to attempt various poses but without any harm or danger to their bodies (through her gentle nudges and cues). I am so lucky to have had the opportunity to practice with her, she has made a tremendous impact on my life. Keep shining!"