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Fitness & Boxing


Mindful Body & Nutrition is pleased to be partnered with different gyms and personal trainers and can provide guidance in finding a place you will love. Fitness should be fun and enjoyable, not a chore. Our partners are located in Shelburne and Guelph. We also have our own in house Personal Trainer / Boxing Coach who would be more than happy to assist you in achieving your own fitness goals!! Feel free to contact us with any questions or to set up your first session.